ED Solutions Overview
Erectile dysfunction (ED) affects millions of men, but there are many safe and non-invasive solutions to restore confidence and improve performance. In this comprehensive guide, we cover everything from vacuum therapy and penis extenders to pelvic floor exercises, supplements, and professional therapies.
1. Vacuum Therapy (Penis Pumps)
Vacuum pumps create negative pressure around the penis, drawing blood into the erectile tissues for a firmer, longer-lasting erection. Ideal for mild to moderate ED and temporary size enhancement.
- Deluxe Trigger Penis Pump – Manual trigger control, clear gauge. Shop now
- Automatic Electric Penis Pump – Hands-free, multi-setting suction. Shop now
- Bathmate Hydromax5 – Water-based, gentle, even pressure. Shop now
For detailed usage and maintenance, see our Penis Pump Guide.
2. Penis Extenders & Sleeves
Extenders and sleeves apply gentle traction or added girth to promote gradual lengthening and enhanced sensation.
- Jes-Extender Gold Standard – Clinically proven traction system. Shop now
- XTensions Elite 3 Inch Extender with Strap – Comfortable, secure fit. Shop now
- Size Up Clear 3 Inch Extender – Textured silicone for added stimulation. Shop now
Browse our full Penis Extenders & Sleeves collection.
3. Pelvic Floor & ED Exercises
Strengthening pelvic floor muscles can improve rigidity and control. Incorporate Kegel exercises and resistance training into your routine:
- Identify your pelvic floor by stopping urine mid-stream.
- Perform sets of 10 slow contractions, holding 5 seconds each.
- Add resistance bands or weighted cones for advanced training.
For at-home kits and prostate massage, see our Prostate Massager collection.
4. Oral & Topical Supplements
Supplements such as L-arginine, ginseng, and maca root may support healthy blood flow and sexual stamina. Always choose UK-licensed products and consult your GP before starting any regimen.
- L-Arginine 1000mg Capsules
- Ginseng Complex
- Maca Root Extract
5. Professional Therapies & Consultation
- Physiotherapy – Specialist pelvic floor clinics.
- Psychosexual Therapy – Address underlying anxiety or stress.
- Medical Consultation – Discuss PDE5 inhibitors (Viagra, Cialis) and other prescription options.